Zoom Workshop: Using (Or Not Using) Technology



In a world where technology is so critical, how can we make sure that we aren’t rewiring brains and slipping into addiction? How much technology is too much and how much is just enough? What strategies can we implement when technology gets the best of us and we need to pull back? Technology may be essential in today’s ever changing and evolving world, but we need to have healthy brains to live in this world too!