In the field of education, we are expected to be patient, joyous, level-headed and teach! At home, as parents, we are expected to embody that same patience, joyousness and be wonderful moms and dads. Teaching and parenting are the hardest jobs out there and educators and parents feel that stress. Our toolboxes need to be filled with strategies in self-care and wellness. Through self-reflection, exploration and new language, we may be able to get that toolbox filled by looking closely at the Wheel of Wellness. Fueled up teachers and parents fire up children!